"Let us begin again, for until now we have done nothing," - Saint Francis of Assisi
As a new year begins, many of us focus on where we fell short instead of how we’ve grown. In this episode, Mike and Alicia invite parents and couples to reflect on the past year by celebrating the gains—not just the gaps—and to recognize the common traps that keep us stuck, like doing too much, being too busy, comparing ourselves to others, or letting our loves get out of order. From there, they share five foundational ways to begin again and make this year better—not perfect, but better: growing in your relationship with God, becoming more fully who God made you to be, investing intentionally in your marriage, being present and purposeful with your children, and choosing real community. You don’t have to plan everything—just put the big rocks in place and start again together.
Start Right Now: Commit to Growing in Your Relationship with God Commit to Becoming More Fully Yourself Invest in Your Marriage—Starting With Yourself Be Intentional With Your Children Choose Community
How can we "begin again" together
Which of these take aways are most impactful for us?
This episode revisits one of the most helpful and down-to-earth conversations on the Messy Family Podcast: Family Board Meeting 2.0. It starts with a simple but challenging idea. We put a lot of thought into our jobs, but when it comes to family life, many of us are just trying to keep up. Between work, kids’ schedules, and everyday stress, it’s easy to drift into survival mode. A Family Board Meeting is a chance to pause, breathe, and get back on the same page. It’s not about being perfect or fixing everything. It’s about choosing to lead your family with intention. The episode walks through why these meetings matter, how to keep them practical, and how to avoid turning them into a blame-filled marathon. You’ll hear encouragement to dream a little, pick a few priorities, write them down, and actually enjoy the process. Think unity, clarity, and maybe even dinner and a glass of wine along the way.
Intentional families don’t happen by accident. A Family Board Meeting is about choosing the important over the merely urgent.
The goal is unity, not perfection. Unity is essential for your children and for your own personal growth.
Dream big, plan simple, act now. You can’t do everything. That’s okay. Choose the top two or three areas that really matter right now.
Failure is part of the process—and that’s normal. Fail fast, refine, and keep moving forward.
Make it human—and even fun. You’re building a life together, not just a to-do list.
When can we have these intentional conversations? Should we do a FBM course?
Get the course here: https://messyfamilyproject.org/course/family-board-meeting/
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What’s it really like growing up in a big family?
In this special Hernon kids takeover podcast, Mike and Alicia’s children gather around the mic to tell the honest, funny, and heartfelt story of their upbringing. From loud dinner tables and sibling fights to deep bonds, meaningful traditions, and moments of feeling unseen, the Hernon siblings share what shaped them—for better and for worse.
They talk openly about the challenges of a large family, how sibling relationships filled the gaps when parents were stretched thin, and why intentional traditions mattered more than perfection. Along the way, they relive unforgettable childhood stories (including melted crayons, camping disasters, and a legendary vomiting incident), reflect on personality differences, and offer wisdom for parents raising kids today.
This episode is a gift to parents wondering if they’re “doing enough”—and a reminder that love multiplies, even when life is messy.
Most of the siblings admitted they didn’t always love growing up in a large family—especially as teenagers. But looking back, they see how it built character, resilience, and lifelong relationships.
Several siblings shared moments when they felt overlooked or unseen. Yet the overwhelming takeaway was this: they knew they were loved, even when time and energy were limited.
In a big family, siblings often become secondary parents, confidants, and companions. Those relationships became one of the greatest gifts of their upbringing.
From Christmas breakfasts and dinner games to family retreats and service visits, traditions created a shared story and sense of belonging that lasted into adulthood.
Fighting, disagreements, and personality clashes were part of the family culture. Learning forgiveness, conflict resolution, and reconciliation turned those struggles into growth.
What stood out most wasn’t flawless parenting—but parents who cared, listened, showed interest, and tried to be present whenever possible.
How do sibling relationships function in your family right now? How might you help strengthen them?
How do you currently handle conflict in your home—and what might forgiveness look like more intentionally?
What kind of family culture do you hope your children will talk about someday?
Your decisions may not always be perfect, but you can choose to make them together.
In this week’s podcast, we dive into one of the most important truths for married couples: you will never make a perfect decision—but you can choose unity. Today’s culture urges us to optimize everything with hacks, experts, and AI, yet the real power in family life comes from spouses acting together. We share our own stories of big decisions—moves, career changes, even grad school—and how waiting for unity brought peace and strength to our home.
Join us as we unpack how to stay united: understanding each other’s processing style, praying together, deferring in love, and avoiding the trap of needing to win. Your decisions may never be perfect—but they can always be made together. Tune in and strengthen the unity that makes your family thrive!
“Hospitality and real community starts by inviting people into your messy home…”
In this episode, Mike and Alicia sit down with best-selling Catholic author Emily Stimpson Chapman to talk about Advent, Storybook for young Catholics, and the beauty of simple hospitality. Emily shares the real, lived rhythms of Advent in her home—reminding parents that peace and prayerfulness grow best when traditions are tied to everyday routines and kept flexible, not burdensome.
Emily also introduces her newest work, The Story of All Stories, a beautifully crafted children’s story Bible from Word on Fire that presents salvation history as one unified narrative. Although written for ages 7–13, it has already captivated teens, parents, and grandparents alike.
Finally, the conversation turns to hospitality—how ordinary families can open their homes joyfully, even amid noise, chaos, and little ones. Emily offers practical tips, simple meal ideas, and a vision for welcoming others that prioritizes connection over perfection.
Advent traditions work best when tied to existing family routines—like dinner—rather than starting from scratch.
Flexibility in traditions preserves peace and allows your family to embrace the joy of the season without stress.
Hospitality doesn’t require perfection—simple meals and genuine presence build true community.
Opening your home combats loneliness and helps families live their mission together.
What Advent traditions have been life-giving for our family—and which ones cause unnecessary stress?
How could we anchor Advent prayer or traditions more naturally into our existing daily routine?
In what ways do we tell the story of salvation to our children? Is there room to deepen our approach?
When we think about hospitality, what holds us back most—perfectionism, time, or fear?
Who is one person or family we could invite over in the next two weeks for a simple, joy-filled meal?
“Learning how to trust God and let go of our fears, worries, and frustrations is the best way to model peace for our children.”
— Dr. Gregory Bottaro
This week on the Messy Family Podcast, we are joined by Dr. Greg Bottaro for a heartfelt and practical conversation every parent needs to hear. In this interview, Dr. Greg explains why kids are not naturally built to listen and why so many of us parents end up frustrated. His solution is simple and hopeful. Get clear on the rulebook you grew up with, compare it with your spouse’s, and build a shared one that gives your children a steady sense of security. We talk about unity in marriage, how it shapes a child’s emotional world, and why kids feel safest when mom and dad stand together. Dr. Gregg also breaks down attachment parenting, pointing out what helps, what stresses families, and why connection between parents matters more than perfect technique. Listen in to get tools for handling anxiety and staying grounded. You will walk away encouraged, supported, and ready to grow as a family (we were!).
Children are not naturally built to listen
Their brains are still developing, so parents need realistic expectations and a shared rulebook to guide family life with consistency.
Parental unity creates a child’s secure base
A cohesive marriage provides emotional safety. When parents stand together, children regulate better, feel protected, and thrive.
Attachment parenting works best when parents are connected to each other
The focus should not be on perfect techniques, but on calm, present, regulated parents who work as a team.
Faith and community strengthen parenting
Trust in divine providence and a grounded spiritual life help parents grow in emotional maturity.
Catholic mindfulness reduces anxiety
Mindful presence, paired with trust in God, reshapes anxious brain patterns. Even a few minutes a day can improve decision making, calm fears about parenting, and support healthier family relationships.
What were our "rulebooks" from our families when we were growing up? How can we create our own rulebook for our family?
When do we feel most united in our parenting? When do we feel most divided?
"Baby Jesus was an amazing surprise to the world on Christmas morning, and gifts under the tree remind us of that wondrous gift each year." - Regina Doman
Mothers create the environment of the home by what we allow in our house, how we arrange our home, and where things are kept. We are teaching our children all the time, not just by what we say and do, but the home that we create for our families. We communicate what we value and what we want our children to learn by the "stuff" in our home. Moms have to be thoughtful and intentional about this. Listen into this conversation that Alicia has with her sister Regina Doman, author and speaker, about the questions she asks herself before buying items for her family for Christmas. You can hear more from Regina by following her at reginadoman.substack.com
Questions to ask yourself before bringing something into your home…..
Is it beautiful? Everyone sees beauty differently!
Is this toy annoying? If you enjoy a toy, your child may too!
Does it teach the child how the world works? Children learn to trust their senses through natural materials.
How long will it last? Is it durable and how long will the child play with it?
Can this child care for this toy? Make sure it is developmentally appropriate
What are the limitations of our home? Make sure it fits your lifestyle and the space you have in your home.
Are we intentional about the toys and items that we have in our home for the kids?
Which of the above questions do I feel strongly about? Let's discuss this.
Are you exhausted, overwhelmed, or wondering whether you’re doing anything right as a parent of little ones? You’re not alone — and you’re not crazy. In this refreshed and expanded episode, Mike and Alicia revisit their classic “Survival Zone” conversation with new insights from another decade of parenting and now grandparenting. They unpack why the early years are so intense, what’s normal (hint: your exhaustion), how marriage is stretched during this season, and how moms and dads can support each other through the chaos. You’ll hear practical advice on setting realistic ideals, finding community, leaning on others for help, navigating time traps like social media, letting dads step up in their unique way, and prioritizing your marriage in the midst of diapers and dishes. Whether you’re in the trenches right now or reflecting back on that season, this episode offers encouragement, perspective, and a reminder: this won’t last forever — and it will make you stronger.
Reassess ideals
Consider getting outside help - isolation hurts this
Dads have to step in - great opportunity for men to gain confidence
Get out alone together
Beware of "time traps"
Get some good routines going that work for you
This is training for your life. If you can do this, you can do anything
How can we support each other during this time?
What are the greatest lessons that we are learning?
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For more information on this and other topics visit: https://www.messyfamilyproject.org/
In this honest Q&A episode, Mike and Alicia answer real questions from listeners about the struggles every couple faces – feeling distant, managing conflict, and staying united when life gets stressful. They talk about what to do when your marriage feels dry or disconnected, how to rebuild emotional intimacy, and how humility, forgiveness, and shared prayer can bring healing. With humor and wisdom from decades of marriage and mentoring, they offer hope for couples who want to grow together, not just stay together.
Couples Discussion Questions
What should I do when my spouse seems emotionally distant? How can we reconnect after a big argument? How do we stay close when life feels overwhelming? What if I’m the only one trying to fix our marriage?
Whether you’re newly married or in the thick of family life, this episode will remind you: every marriage has hard seasons, but grace makes growth possible.
We’d love your feedback! Take our 2025 Listener Survey and help us serve families better: https://www.surveymonkey.com/r/MFP-2025
For more information on this and other topics visit: https://www.messyfamilyproject.org/
Families need to disconnect from the world’s pace, be present to one another and break bread together. - Bishop Thomas Olmstead
Why are family dinners so hard — and so important? In our latest Messy Family Podcast episode, we get real about the chaos of mealtime: the cooking, the planning, the juggling schedules, picky eaters, and the endless cleanup. But we also share the good news — it doesn’t have to be perfect to matter. Family meals aren’t just about food. They’re a time to build identity, teach traditions, and give your kids a sense of belonging. Research shows that sharing meals boosts kids’ grades, strengthens communication, and protects against depression and risky behaviors. We’ll give you practical tips to make family meals doable — even joyful — in the middle of everyday mess. From simple routines to conversation starters and kid-friendly chores, this episode will help you make mealtime your family’s “north star.” Listen now and rediscover the power of your dinner table!
Close with: “Those 20 minutes around your table might be the most important minutes of your child’s day.”
Recap: Family meals strengthen minds, hearts, and homes
Make it a priority
Have a routine
Use the time to connect
Include the kids to make it happen!
How often does your family sit down together?
What is one thing we can do to improve our time together?
In this re-release of Episode MFP191, we open up about one of the biggest challenges every couple faces—finding time for each other in the midst of busy family life. After 31 years of marriage, we’ve learned that love doesn’t just grow on its own; it takes intention and effort because although our marriages are always Important, they are rarely Urgent. In this episode, we share our own stories, some laughs, and practical ways to stay connected—whether through daily check-ins, regular date nights, or an occasional weekend away. We also talk about how to make this happen and what to do when you are together to use your time well. When we invest time in our marriage, our whole family benefits. So take a moment, grab your spouse, and listen with us. Let’s strengthen our marriages together—because your relationship is worth every minute.
Marriage is never Urgent, but it is always Important. That means you have to intentionally take time for your spouse
Marriage is good for people and their mental, emotional, and even physical health.
We need to give our spouse our time - daily connections, date nights, and extended time away.
Lack of time together leads to decreased “love tank”. A full “love tank” smooths out the rough spots in marriage and makes it easier to ignore the little things.
You have to be together without the children to renew your marriage and make strong the “couple love” between you which is essential for them.
You need a community around you to give inspiration and support for your marriage.
Make boundaries and goals for your time together. Use it wisely!
When is our daily connection and regular date night?
What is the best way for us to spend that time together?
"Being Christian is not the result of an ethical choice or a lofty idea, but the encounter with an event, a person,
which gives life a new horizon and a decisive direction." - Pope Benedict XVI
Every one of us is on a journey towards eternity. Our life here on earth, our vocation, our careers, our relationships are all just ways that we can grow in our knowledge of ourselves and of God. But many of us struggle to learn how we can stretch ourselves and prioritize our own spiritual growth. In this podcast, we share our own stories of conversation moments and how our spiritual practices have changed and matured over the years. We hope this will give you some inspiration and ideas of how you can come closer to God our Loving Father and see that none of us are ever "done". We are all on a journey towards our eternal home.
To be a good mother or father you must first know who you are as a beloved son or daughter.
Do things that put yourself in that place to receive from God such as mass, regular confession, and staying in a state of grace.
Be honest about where you are in your season of life. Adopt spiritual practices accordingly
Our perception of God is colored by our experience of our parents. Do we see God as having high or low expectations of us? Do we see God giving us high or low support to achieve those expectations? The most healthy relationship has high expectations and high support to achieve them.
Recognize that we are constantly growing and maturing in our relationship with God and others. Growth takes time!
What is our perception of God and the Church? Where are we right now in our relationship with Him?
How can we as spouses help each other grow in our relationship with both?
Go here to purchase these books! https://amzn.to/3O6ce8V
Why are today’s kids more anxious than ever before? Mike and Alicia dive into the growing epidemic of anxiety among children and teens – and how modern parenting, technology, and culture all play a role. Drawing insights from Jonathan Haidt’s The Anxious Generation, they explore what happens when we overprotect kids in the real world but underprotect them online.
From overscheduled lives and endless screen time to lack of sleep, nutrition, and authentic relationships, today’s children are under tremendous pressure. But there’s hope. The Hernons share concrete, faith-filled ways parents can lead with confidence, slow down family life, and raise children who are resilient, humble, and rooted in reality – not comparison.
If you’ve ever wondered how to calm the chaos and restore peace to your home, this episode offers clarity, conviction, and encouragement for every Catholic parent.
Slow down, do less, accept your child for who they are
Have a Consistent bedtime and eat together
Lead your family with confidence
Indoctrinate your children with your philosophy
Teach them humility. Humble kids become content adults
Put them in healthy social environments and enjoy true leisure
Look at your schedule and ask yourself WHY - examine each activity and make sure you are intentional about it
Do we think our children are anxious? Why and what can we change?
Take our 2025 Listener Survey!
Everything we do here at the Messy Family Project is for couples and families! We work hard to support and encourage moms and dads as they do the hard work of raising children, managing homes and forming a solid, Catholic family culture.
In our survey this year, we are asking for you to share with us some of your greatest challenges and what resources will help you the most. If you have done our survey in the past, please do it again! The more people we have take it, the more effective the information is.
So will you take a few minutes to click on the link below and fill out our survey?
This survey helps us create new products, target our podcasts to serve your needs better, and gives us a deeper insight into the lives of parents today. Will you help us out?
https://www.surveymonkey.com/r/MXKQLYW
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Take your calling seriously and yourself lightly
Are you taking parenting a little too seriously? In this episode, we dive into why families need to throw off the burden of “psychological correctness” and rediscover the gift of humor. Parenting isn’t a project—it’s a wild, messy adventure! We’ll share why secure parents can laugh at their mistakes, how to set healthy limits at your table, and how to teach kids the difference between fun teasing and disrespect. Most of all, we’ll remind you that your children are a never-ending source of laugh-worthy moments. This week we’re joined by the always witty and wise Dr. Ray Guarendi, who brings his trademark humor and insight to help parents embrace joy, laughter, and freedom in family life.
Throw off “psychological correctness”! The gift of humor has been taken away from modern parents because most parents are now overly worried about every word they say.
Parents need to take themselves lightly and stop making parenting into a psychological project.
Those parents who are insecure can’t laugh at themselves. You know you are secure when you can laugh at your mistakes and find humor in the craziness of family life.
You decide the limits are your table and teach the difference between good-natured teasing and disrespect.
Remember and celebrate that kids are natural sources of laugh-worthy material for life!
Are we able to laugh at ourselves and our mistakes even with our kids?
What are some of the funny things that have happened in our family? How can we remember these?
Dr Ray website: https://www.drray.com/
Take our 2025 Listener Survey!
Everything we do here at the Messy Family Project is for couples and families! We work hard to support and encourage moms and dads as they do the hard work of raising children, managing homes and forming a solid, Catholic family culture.
In our survey this year, we are asking for you to share with us some of your greatest challenges and what resources will help you the most. If you have done our survey in the past, please do it again! The more people we have take it, the more effective the information is.
So will you take a few minutes to click on the link below and fill out our survey?
This survey helps us create new products, target our podcasts to serve your needs better, and gives us a deeper insight into the lives of parents today. Will you help us out?
https://www.surveymonkey.com/r/MXKQLYW
Parenting isn't just about being present—it's about leading with purpose because children need guidance, not just companionship. In this episode, we start by looking at some quotes from celebrity parents to examine how they are misguided. The reality is that parents are called to protect, not simply please. And we each have different roles: fathers embodying hope and authority, mothers offering love and intuition. Both are crucial, and when either dominates too much, imbalance follows—leading to fragility or rigidity. We need to recognize our children’s gifts and desires and direct them by setting limits and giving formation. Where do we get these limits? By seeking the wisdom that is from above. We can’t figure out life without God’s wisdom and kids can’t figure life without us. Parents need to hold a vision of who their child can become and make tough calls for their good. Simply “accompanying” isn’t enough. Instead, loving leadership is one of the greatest gifts a parent can give.
Parenting is leadership, not passive companionship.
Fathers and mothers offer distinct but complementary strengths—hope and authority vs. love and intuition.
Children need structure, like a river needs banks—boundaries guide them safely.
Wisdom is essential—parents must seek it and model it as they lead.
In what ways do we each naturally lead our children—where do we shine, and where do we fall short?
Are we setting strong enough “banks” for our kids, or are we just going with the flow?
How can we invite God's wisdom into our parenting decisions, especially when we're unsure or disagree?
Earthen Vessels book: https://matthewleeanderson.com/book/earthen-vessels/
“The devil is afraid of a united husband and wife.” —St. John Chrysostom
The family is Satan’s top target because it reflects God’s very nature and holds the foundation of civilization. Marriage isn’t just a social contract—it’s a sacrament with spiritual power, which makes it a threat to evil. The enemy’s strategy is subtle: sow disunity between spouses, confuse gender roles, exhaust parents, and replace faith formation with screens and busyness. By silencing prayer and fracturing family time, he slowly erodes the family’s ability to thrive spiritually. But families aren’t powerless. The fight starts with unity in marriage, sacrificial love, anchoring in prayer and the sacraments, and surrounding ourselves with like-minded families. The attack is real, but so is the remedy. A faithful, united, praying family is Satan’s worst nightmare. As St. John Paul II said, “The future of the world and of the Church passes through the family.” The path forward is clear—lead your family with faith, courage, and love.
The family mirrors the Trinity, which is why Satan targets it relentlessly.
Marriage is a spiritual battleground, not just a relationship.
Disunity, distraction, and distorted roles are key tools the enemy uses.
Prayer, unity, sacrifice, and community are how families fight back.
Where do we feel the biggest spiritual attacks or distractions in our family life right now?
Are we modeling unity for our kids—or are we forgetting that our witness is just as important as our teaching?
What’s one practical change we can make this week to reclaim prayer or family time in our home?
“I think that bringing children into the world is like bringing holiness into the world.” - Catherine Pakaluk
In this episode, Mike and Alicia sit down with Catherine Pakaluk, economist and author of Hannah’s Children, to challenge common cultural myths about large families. Secular researchers often assume religious women have many children because they are oppressed, but Catherine explains why this is far from true. Instead, faith gives parents the conviction that children are a blessing and the true good of marriage. Struggles, dysfunction, or finances exist in every family, regardless of size—yet joy comes from embracing life, not avoiding it. Mothers discover their fullest potential through their children, and their joy isn’t tied to public opinion or material resources. Parenthood is priceless, a long-term collaboration with God, who always gives grace when we say yes to Him.
Secular researchers assume that religious women have many children because they are oppressed. This is a myth.
A conviction formed by faith that children are a good of marriage is not irrational.
Religious women often are more open to children because they see children as a blessing and their “yes” is an assent to receiving those blessings from God.
Many people use their dysfunctions and struggles as an excuse to not have more children, but the reality is that those issues are present regardless of the number of children you have.
Mothers achieve their full potential through their children.
Most mothers of large families don’t care what people say because their joy doesn’t come from that anyway.
Financial incentives to have children don’t work because most parents don’t need more material resources to have more children. Parenting is so valuable that money can’t buy it. It is priceless.
Mothers should never focus on “being done”. Embrace your fertility and God will give you the grace when you need it. This is a long-term collaboration with the Lord.
Do we talk about “being done”? Or do we talk about “getting started”?
Do we see children as a blessing? Do we want more blessings in our lives right now?
Buy the book on Amazon: https://a.co/d/gEGkjEy
Summary
Every family inherits a legacy, both the blessings and the struggles, yet God calls us to build something new with Him. In this episode, Mike and Alicia reflect on the importance of having a dream for your family that goes beyond survival mode and day-to-day busyness. Drawing inspiration from the film Field of Dreams, they explore how couples can discern God’s vision for their home, create a legacy of love, and take bold, countercultural steps together. Whether you’re just starting out or sending kids off to college, this conversation will encourage you to pray, dream, and act with faith that “if you build it, HE will come.”
Key Takeaways
Legacy Matters: We inherit patterns from our families of origin, but we can choose what to keep, redeem, or leave behind.
Dream Beyond Today: God calls us to think not just about survival, but about a vision that shapes generations.
Unity in Marriage: A shared dream unites spouses, strengthens families, and becomes a witness to others.
God Provides the Tools: He uses the gifts, circumstances, and desires already present in your life to shape His vision for your family.
Practical Step: Pray together, journal your inspirations, and start with simple habits that align with your family’s God-given dream.
Couple Discussion Questions
What legacies from your families of origin do you want to keep—and which ones do you want to leave behind? If you looked five or ten years into the future, what would you want your children (or future children) to say about your family? Where do you see God already giving you the “building blocks” for His dream for your family? What small, concrete step can we take this week to begin living into that dream together?
For more information on this and other topics visit: https://www.messyfamilyproject.org/
The family is where children discover how to be human. - Archbishop Charles Chaput
In this episode, Mike and Alicia tackle some of the toughest family challenges with honesty, humor, and hope. These questions were submitted to us at the Midwest Family Conference, but we never got to them! We talk about things like how to respond to a loved one with a temper or a dysfunctional family that seems to fight constantly. What practical steps can parents take to guard their family culture when outside influences pull in the opposite direction? Mike emphasizes the irreplaceable role of fathers—especially in having honest conversations with teenage sons about life’s toughest issues. Alicia offers encouragement for wives supporting their husbands as spiritual leaders, even in the messiness of daily life. Together, they share practical strategies for cultivating virtue—reminding parents that even when kids bring out our weaknesses, God uses family life to make us holy.
We always need to start with ourselves when we come up against difficult relationships in the family.
All of us are to work on helping other family members - spouse and children - to grow in holiness.
Your family culture needs to be strong to inoculate your children against the culture of the world.
Parents’ love for each other and joy in their relationship is essential in bringing peace and positivity to the home.
The father’s role in the life of his teen son and in the spiritual leadership of the home is irreplaceable.
It is not your job to make your kids into saints - its their job to make you into a saint!
What do we need to work on in our marriage to bring more love and joy into our home? How can we be a better example for our kids?
Are there issues with our kids that we need to discuss? What do we need to improve in our family culture?
Anger in Parenting https://messyfamilyproject.org/mfp-076-anger-in-parenting/
Preparing for Adolescence: https://messyfamilyproject.org/mfp-005-preparing-your-tween-and-yourself-for-adolescence/
Women Wonderfully Made Webinar
"Discipleship isn’t about perfection—it’s about intimacy with Jesus. He is drawn to our weakness, not our strength." - Jake Khym
In this deeply insightful episode, Jake and Heather Khym explore one of the greatest challenges facing Catholics today: true discipleship. They share how the heart of a disciple embraces God as a good Father who desires intimacy over perfection. You'll hear powerful wisdom on parenting—letting go of the lie that we must “save” our children—and embracing our need for God. The Khyms also unpack how to navigate emotional overwhelm by slowing down and seeing ourselves through God’s eyes. Learn practical tools to build empathy and connection in marriage, like listening without judgment, advice, or blame. Finally, discover why we all need spiritual community throughout every stage of life. This episode is packed with grace, truth, and encouragement—don’t miss it!
The most significant challenge among Catholics today is discipleship. The heart of a disciple believes that God is a good Father.
Jesus is not looking for us to be perfect or do everything right; instead, He desires intimacy with us. He is drawn to our weakness.
Parents need to be aware of the heresy that we are our children’s saviors. We are not. They need God more than they need us.
When we are overwhelmed by our emotions, we need first to slow down. Then see ourselves as God sees us.
In building connection and empathy with our spouses, ask them to share with us their story, and then we need to hear that story without JAB - no judgment, advice, or blame.
We all tend to be self-reliant, and that is why we need community at every stage, every season in our lives.
On your next date night, take some time to hear the story of your spouse. This may be something that you think about ahead of time and prepare for. Sharing hearts and vulnerability in this way is key to a deeper relationship.
How can we work at seeing ourselves and each other with the eyes of the Father? How can we see as God sees?
“If we want our children to be happy and successful, if we want them to reach their highest potential in self-transcendence, then the most important thing we can do is replace screens with activities that turn their focus outward.” —Clare Morell
It’s no secret that addictive digital technologies like smartphones and social media apps are harming a generation of kids socially, mentally, and even physically. But a workable solution seems elusive. After all, don’t kids need phones, and won’t they be vulnerable or socially isolated without them? In this interview with Clare Morell, author of The Tech Exit, we discuss the lies parents have been sold about parental controls, screen-time limits, and even the effectiveness of screens in the classroom. There is another way! If you need a shot in the arm to make the break from tech, listen in and see how digital technology is anything but necessary for children to live happy, healthy, and socially full lives.
Putting limits on something immediately implies harm. Why are we choosing to expose our children to something that is harmful?
Dopamine that is released when a child uses screens affects the brain like a drug and produces cravings, not satisfaction.
Since screens have been in our schools, math and reading scores have hit an all time low.
Replace screen time with responsibilities and tasks, as well as hobbies and play.
Screens make us all feel like we don’t need other people. It decreases community inherently,
Life is not about being constantly amused and entertained. We all need time for reflection, activity, and boredom.
Are we happy with the screen time use in our home right now? Are we happy with our own screen time? How can we be better?
How have screens affected our family life? What do we want to change about this?
Resources
Messy Family Guide to Tech: https://messyfamilyproject.org/guide/screens-your-child/
Parenting teens can feel like navigating a storm. Emotions run high and mistakes are inevitable. In this updated reflection on our original 2017 episode, we dive into the art of disciplining teenagers not just to manage behavior, but to raise mature disciples of Christ.
We share what we've learned from parenting our ten kids, what it means to move from control to connection, and how to maintain strong relationships during the most challenging years. Whether you're in the thick of adolescence or preparing for it, this episode offers encouragement, clarity, and practical tools.
Topics include:
• Building trust and fostering independence
• Avoiding the trap of control or punishment
• Communicating values in a way teens can hear
• Creating rules that actually work
In what ways do we tend to default to control instead of connection when our teens challenge us?
How can we help each other start with our own hearts before reacting to difficult teen behavior?
What opportunities can we create this week to invest in one-on-one connection with our teen(s)?
Are there any household rules we need to revisit or simplify to better serve our teens’ growth?
What does it mean to us to parent for Christian maturity rather than just obedience?
“The two great commandments name the three loves – loving God, loving neighbor, and loving yourself. All three loves are necessary and central to our Faith. All three.” - Dr. Peter Malinoski
How can I learn to truly love my family? The reality is that the degree to which you love yourself will be the maximum that you can love your family. Ordered self-love is not an optional thing – it’s essential. This is especially true for spouses and parents because their love is tied intimately to the full flourishing of others, namely, their children! We are made in God’s image and likeness, which means that, like the Trinity, we are constantly in relationship with others and even with ourselves. Learning to love ourselves directly affects how well we can love others. Listen in for advice from Dr. Peter Malinoski, Catholic psychologist and teacher in the field of therapy using Internal Family Systems. This podcast is essential to learn how to love your spouse and children well, by first learning to love yourself.
We are made in the image and likeness of God, which means that like the Trinity, we have the capacity for relationship within ourselves.
The primary human relationship that we have is with ourselves, then others.
90% of conflicts with your spouse are a reaction to unresolved issues from the past, not what is happening in the present.
The “innermost self” is the core of the person, who we really are. Our “parts” are small personalities inside of us who battle within us.
How can you begin to see each other the way that God sees you?
Think about a conflict you had recently. Ask your spouse, “Tell be about why you felt the way you did.” and be open to learning more.
To find a therapist: www.soulsandhearts.com/therapists
Interior Integration for Catholics podcast: https://podcasts.apple.com/us/podcast/interior-integration-for-catholics/id1503898046
Epidode 157 to 159 for an overview of IFS
To learn more: https://www.soulsandhearts.com/
Listen in as we respond to Catholic parents seeking guidance on navigating sensitive family issues through faith. One parent is concerned about supporting her 11-year-old daughter who expressed same-sex attraction after speaking with her bisexual sister. Another couple is figuring out how to explain same-sex relationships to their young children with both compassion and clarity about Church teaching. A mother balancing part-time parish work and parenting feels overwhelmed by her toddler’s distress and behavior changes. Others seek advice on newborn sleep training and resisting parenting product marketing. They all value faithful, practical support in raising children with love, discipline, and Catholic values amid modern challenges and we did our best to respond to them from our own experience - always giving principles but encouraging them to make their own choices.
Being There: Why Prioritizing Motherhood in the First 3 Years Matters https://www.amazon.com/dp/0143109294?linkCode=ssc&tag=onamzmessypar-20&creativeASIN=0143109294&asc_item-id=amzn1.ideas.26NWEBLKG2VH&ref_=aip_sf_list_spv_ons_d_asin
Age Appropriate: https://messyfamilyproject.org/mfp-048-age-appropriateness/
The Art of Raising Humans: https://messyfamilyproject.org/mpf-326-the-art-of-raising-humans/
When a child is coming to sexual maturity around 11-13 it is a very sensitive time of development and parents need to be very careful about the messages those kids are receiving at that time.
How we respond emotionally to alternative lifestyles is a powerful example to our children of how to love people who don’t share our values
Kids, especially toddlers, have no idea how to express their emotions so we have to recognize what they are going through, even if it's not the ideal situation, and respond to it.
The key to babies sleeping is routines! And getting them to a point when they are almost asleep, but not quite asleep. Give them support to fall asleep independently and little by little they will be able to do it!
Every parent needs to take in the different philosophies of parenting and do what works for them! As children grow, you will respond to them differently - sometimes with more directives, and sometimes with more conversations. It all depends on their stage of development!
“What do we feel is the first and last need of the Church? …the Spirit, the Holy Spirit…. He is her divine breath, the wind in her sails, the principle of her unity, the inner source of her light and strength.” - St. Paul VI
We can’t wait for you to hear this podcast! The week before Pentecost, we did a webinar with Dr. Sean and Nicole Tobin, a Catholic couple passionate about helping families live in the power of the Holy Spirit. Sean is a clinical psychologist, worship leader, and co-founder of the Divine Mercy Clinic and Nicole holds a master’s in Theology and co-founded the Los Angeles campus of the Encounter School of Ministry with Sean. Together, they speak and minister nationally, helping families become more fully alive in the Spirit through healing, activation, and practical faith formation. They came and spoke to our people about how the Holy Spirit can help us be the parents God wants us to be and the parents our children need. None of us can raise our kids alone! Not only do we need our spouses, but we also need God present in our lives every day through His Holy Spirit. Listen in to get some amazing wisdom and to learn how God wants to empower our parenting in a new way.
Desperation with expectation is an invitation to the Holy Spirit.
Virtue does not come from us just “trying harder”, it comes as a fruit of the Holy Spirit.
“What do we feel is the first and last need of this blessed and beloved Church of ours? We must say it, almost trembling and praying, because as you know well, this is the Church’s mystery and life: the Spirit, the Holy Spirit. He it is who animates and sanctifies the Church. He is her divine breath, the wind in her sails, the principle of her unity, the inner source of her light and strength.” Pope St Paul VI
Heaven has been invading earth since Pentecost… it continues the mission of Christ in us.
The biggest hindrance in our home is our busyness. We have to notice and be sensitive to the Holy Spirit. Tune in and listen.
Children thrive in structure and routine, so teach them to give God the first and your best. Have them read scripture first thing, then pause and have them listen and journal each and every day.
Healing is an easy first step - pray for this.
What’s one way we can invite the Holy Spirit more deeply into our home?
Is there something we need to surrender or ask God to heal in our family?